8-Week Autoimmune Paleo Lifestyle Coaching

Welcome to our program for those struggling to manage their autoimmune disease symptoms. If you've been feeling helpless despite trying everything, it's time to make a lifestyle change. Our program is designed to guide you towards a healthier and happier life.

Autoimmune diseases can significantly impact both your physical and emotional well-being. Symptoms such as chronic pain, fatigue, digestive issues, and skin problems can take a toll on your body. But don't worry, there is hope!

Research shows that making healthy lifestyle changes can greatly help manage autoimmune disease symptoms and improve overall health. Our personalized program is tailored to help you make sustainable lifestyle changes that can make a real difference in your health. Our program offers guidance on nutrition, exercise, stress management, and sleep hygiene to help you manage your autoimmune disease.
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Our team of certified coaches is here to support you every step of the way towards a healthier life. We believe that everyone deserves to live their best life, even with an autoimmune disease. Sign up for our program today and take control of your health. Start your journey towards a happier, healthier you!

Here's what you get with our program:
  • A comprehensive 60-90 day elimination diet and food reintroduction plan to help you identify your triggers, achieve better health, or even shed some extra pounds
  • Four 1:1 laser-focused health coaching phone calls to guide you throughout the program
  • Unlimited email support to answer any of your health coaching questions and concerns
  • Five easy-to-use modules with handouts and cheatsheets over the course of 60-90 days, providing you with all the information you need to manage your autoimmune symptoms through proper nutrition and lifestyle choices.

Module 1: Getting started with the Autoimmune Protocol
Module 2: Foods to Avoid, Foods to Include and Reintroductions
Module 3: Sleep, Stress, Movement and Support
Module 4: Implementation of the Autoimmune protocol
Module 5: Personalization, Troubleshooting and Supplementation 

Sign up for a free consultation to see if this program is a good fit for you.